We learn Triangles and other Submissions in BJJ, but what about how to escape? I get asked all the time, “how do you escape a triangle?” In the following video I will be demonstrating 3 escapes for a triangle choke at the different progressive stages of it being locked in. The demonstration happened when our Kimonos were off, but these can be performed with the Gi on as well.
Defense is vital. Remember, if you can avoid being submitted, eventually you will get your chance to apply a submission on your opponent.
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