John Dalziel, 66 year old, Riding Instructor at Metropolitan Police

John Dalziel Riding Instructor at Metropolitan Police

“It’s been a long time since I did Judo, 35 years ago. Next month I will be 66 and today I started Jiu Jitsu. I have type 1 diabetes, this ITP thingy which nearly killed me 2 years ago, duff knees, bad back, and a clear case of CRAZY. This seems to be a good way to get fit, and in preparation I lost 10 lbs in the last three weeks, and as those who know me I am not a very competitive person, so no competitions YET!!!!! I am not as sore as I expected to be, met some great people today, great instruction, and am looking forward to the next session.”