Burn 888 Calories per Hour and Get in Shape with Mixed Martial Arts!

Get in Fighting Shape at Grappling Mastery

It is well known in the Mixed Martial Arts (MMA) community that wrestlers are among the most well conditioned and mentally tough athletes there are.  Wrestling is a Grappling Martial Art that does not involve punches or kicks, as opposed to Striking Arts like Muay Thai Kickboxing.  Other similar arts to Wrestling are Brazilian Jiu Jitsu (BJJ), Sambo, and Judo.

According to Harvard Medical School, Martial Arts like Judo, Kickboxing, or Boxing Sparring can burn anywhere from 400 to 444 calories every 30 minutes for a 185 lb. person.  That’s up to 888 calories/hour!

Not only will you get in shape and gain energy, you will also learn a skill that could help you protect yourself and your family in the future.  You will lose weight and tone up without realizing the workout you are actually getting.  Thinking about the techniques and what to do next keeps your mind on the moment instead of the workout.  You will relieve stress and have a great time!

Grappling Mastery offers 30 Days Free so can get started on your Fitness Goals now and Get in Shape using Martial Arts.  So come check us out today!
Get the best selection and prices on over 6000 best selling supplements and fitness products at www.A1Supplements.com

Get in Fighting Shape at Grappling Mastery

Get in Fighting Shape at Grappling Mastery

Get the best selection and prices on over 6000 best selling supplements and fitness products at  www.A1Supplements.com
The Catalog is in!!   Forget GNC, or those brands you’ve never heard of before.  These are products that work!  Grappling Mastery has access to over 7,000 Products from over 300 Brands.  From EAS to MusclePharm, we have the supplements to help you get the results you are looking for.  Perform Better, Train Harder, Recover Faster!

Members receive a very special price on top of our already low prices!

Not sure where to start?  Besides getting in and training, take a look at this Muscle and Fitness article about the Best Supplements for MMA

We also offer Personal Training

Visit the Grappling Mastery Pro-Shop