Brian Ruscio NoGi Leglock Seminar to Benefit Team Jay

Heel Hook
NAGA Pan-American No Gi Expert Masters Champion, Brian Ruscio
NAGA Pan-American Expert

Professor Brian Ruscio of Grappling Mastery hosted a Submission Wrestling Seminar focusing on Leglocks to Benefit Team Jay on Saturday, June 25th.

The seminar lasted over 3 hours and we raised almost $1000 for Team Jay!

Professor Brian Ruscio is currently undefeated in BJJ competition with and without the Gi.  His last major competition was the NAGA Pan-American Expert Division Championship.  He finished his finals match by way of Toehold from Deep Half Guard vs. Wanderlei Camilo of Brazilian Top Team, who is also a leglock expert and MMA Fighter.  Brian Ruscio loves the leglock game and has many unique setups and finishes that you’ll want to know as leglocks become ever more popular in the world of Grappling.

Team Jay: Jay is a 9 year old boy from Mount Dora, Florida who has battling leukemia since January 17, 2014. During that time he has had to overcome multiple setbacks beyond the expected challenges of chemotherapy. His treatments are ongoing still today, over 2 years later.  All donations will go directly to Jay Ryon, Jr. and his parents.  His parents stay with Jay each time he s in the hospital and drive form Lake County to Orlando multiple times each week when Jay is home. Please support him as he fights leukemia!

We will be combining the proceeds with our Jim Alers MMA Seminar both to benefit Team Jay!

Submission Wrestling and No Gi BJJ Classes

NAGA Pan-American No Gi Expert Masters Champion, Brian Ruscio

Submission Wrestling, also known as “No Gi” is most similar to Brazilian Jiu Jitsu, but without the use of the Gi. Athletes simply wear shorts and a rash guard (Under Armour). Submission Wrestling uses joint locks, holds, and chokes, to overcome an opponent. Some other differences are that many times rules are less strict on footlocks and other techniques. Grappling Mastery’s curriculum includes many of these otherwise “illegal” techniques, making it a great style for self defense as well. Like BJJ, Submission Wrestling teaches balance, leverage, flexibility, and coordination. It will teach you how to transition your body in a fight into effective positions and get out of potentially bad ones. It is highly effective for self defense and was developed with bigger stronger opponents in mind and teaching you how to use leverage and technique to your advantage. No Gi is usually more desirable for a potential MMA fighter to study since he/she will not be wearing a Gi in their fight in addition to the fact that some techniques that are illegal in BJJ are not illegal in MMA. These techniques are taught in our No Gi Classes.

Because there is no Gi or belt, Brazilian Jiu Jitsu Ranks do not apply to Submission Wrestling. Athletes are usually categorized by years of experience and classified as Novice, Beginner, Intermediate, Advance, or Expert.

Undefeated in No Gi Submission Grappling competitions, Coach Brian Ruscio is the North American Grappling Association (NAGA) Pan-American Expert Champion.

CLASS SCHEDULE

Before I start my drive to Mt. Dora, I’d just like to take a moment and say what an honor and a pleasure it is to train at Grappling Mastery.  It is a rare thing indeed to find a coach

Brandon Elliot, EMT Brandon Elliot

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Caio Terra Seminar Review

Prof. Brian Ruscio with 10 time World Champion, Caio Terra
Prof. Brian Ruscio with 10 time World Champion, Caio Terra
Prof. Brian Ruscio with 10 time World Champion, Caio Terra

I just got back from the Caio Terra No Gi Seminar in Titusville.  The very first technique was a variation I hadn’t seen before.  It was a great experience from the very beginning.  Caio Terra is a 10 time World Jiu Jitsu Champion that fights at rooster weight and walks around at about 130 lbs.  Being smaller, he is a huge advocate of proper technique over strength or speed.

Caio says that the guys and girls that have the easiest time doing and learning Brazilian Jiu Jitsu techniques are the ones that he also sees performing the Jiu Jitsu specific warmups before classes.

 

 

 

Caio focused on the Guillotine Choke specifically and how to grip in a way that it is “unbreakable”.  Using this “unbreakable” grip, the guillotine can be used to not only submit an opponent, but also to recover guard or get on top when needed.  We also reviewed how Caio  transitions into another Guillotine, Brabo Choke, or D’arce Choke once on top position.  We also reviewed common defenses and counters.  At the end we had some Q&A in which Caio Terra reviewed the Single Leg X, and also his variation on a footlock from De La Riva Guard.  We will be reviewing Caio Terra’s Guillotine Series of techniques at Grappling Mastery this week.

Caio Terra Seminar 2015
Caio Terra Seminar 2015

Jeff Glover Seminar Review

Jeff Glover Seminar

Jeff Glover is a Brazilian Jiu Jitsu Black Belt with wins over 7-time World BJJ Black Belt Champion, Caio Terra and a submission win over 6-time BJJ Black Belt World Champion, Robson Moura at the 2011 ADCC Submission Wrestling World Championship. Jeff Glover is known for his unique and often humorous grappling style and personality.  Jeff performed a seminar in Orlando, Florida and Professor Brian Ruscio had the opportunity to attend.

BJJ Black Belts Brian Ruscio and Jeff Glover
BJJ Black Belts Brian Ruscio and Jeff Glover

The seminar began with Jeff Glover introducing himself in an expectedly humorous way.  He had two major things to point out before he began showing some great techniques and strategies.

  1. Even though he has no problem finding great training partners at nearby schools where he lives, he pointed out that his main focus is making his teammates into great training partners.  If you see a teammate performing even one detail wrong, correct them and that will go far in making everyone on your team very good.
  2. Everybody is different and has their own game.  Some are have strong, powerful bodies while others have strong, powerful minds.  Some have both.  Adopt moves and techniques that work for your own body and personality.  Create a style that is your own.  What are you doing that is different than everyone else?

The techniques taught were based on the Deep Half Guard, the Guillotine Choke, and the Triangle Choke.

Jeff Glover demonstrating a Deep Half Guard Drill with Brian Ruscio
Jeff Glover demonstrating a Deep Half Guard Drill with Brian Ruscio

Deep Half Guard:

  1. Getting to Half Guard from various positions
  2. Over the Falls
  3. Out the Back Door
  4. Coming up on the Single
  5. Deep Half Counters

See Professor Brian Ruscio winning the NAGA Pan-American Expert Light Heavyweight Division using a Toe-Hold from Deep Half Guard

 

Jeff Glover demonstrating an Arm in Guillotine with Brian Ruscio
Jeff Glover demonstrating an Arm in Guillotine with Brian Ruscio

Guillotine:

  1. One Handed Guillotine
  2. Arm in Guillotine
  3. Guillotine Setup and Finish Strategies

Triangle Choke

  1. Setting up the Triangle Choke Strategies
Jeff Glover Orlando Florida Seminar
Jeff Glover Orlando Florida Seminar

We will be reviewing the techniques demonstrated over the next couple weeks here at Grappling Mastery: Brazilian Jiu Jitsu & MMA.

 

Technique: Double-Legged Omoplata Submission from Turtle Guard

BJJ Black Belt, Brian Ruscio

Here is an unorthodox way to simultaneously escape RNC and Clock Chokes from Turtle Guard while potentially locking in an Omoplata (Shoulder Lock) Submission in Gi or No Gi.

For more Techniques and Videos Subscribe or come try Grappling Mastery BJJ Academy and Learn from NAGA Pan American Expert Champion, Professor Brian Ruscio for 30 Days Free!

Which is the Best Brazilian Jiu Jitsu Team?

Recently the Top 10 Competitive BJJ Teams were ranked by Jiu Jitsu Times and we are not surprised by the results.  Our Lineage, Gracie Barra Jiu Jitsu was ranked #1, as the top BJJ Team!  Here are the official results for the best BJJ Schools.

As found on JiuJitsuTimes.com

There are many high level teams competing in the IBJJF tournaments. Here are the Top 10 teams in the IBJJF based on their team performances in IBJJF events from January 2014 to February 2015. The rankings were determined by Top 3 team finishes at IBJJF tournaments which includes Adult Men, Adult Women, Kids, Juvenile, Novice, and Masters divisions. Placing in the Men’s and Women’s Adult Divisions was weighted heavier than the other divisions. The Grand Slam Tournaments (Worlds, Pans, European Open, and Brazilian Nationals) in Both Gi and NoGi were also weighted heavier than other regional tournaments on the IBJJF circuit. You can view the spreadsheet with the data by clicking here.

Here are the Top 10 BJJ Teams in the IBJJF.

1. Gracie Barra: Won numerous divisions at Worlds, NoGi Worlds, European Open, and Brazilian Nationals to clinch the top spot in the rankings. The team also won the overall titles including American Nationals Gi and NoGi, Floripa Open, Houston Open, Las Vegas Spring Open,  London Open Gi and NoGi, Long Beach Pro, Munich Fall and Winter Opens, Paris Open, Rome Open, and Seattle Open.

2. Alliance: Won Men’s Adult Divisions Worlds, Brazilian Nationals, and European Open. The Women’s Adult team took home first place at Worlds, Pans, and Brazilian Nationals. Also won Adult Men’s division at NoGi Pans and Adult Women’s division at NoGi Worlds.

3. CheckMat: Took first place Adult Female and Novice divisions at the European Open. Won overall titles at Copenhagen Gi and NoGi Opens, Paris NoGi Open, and Zadar Open.

4. Atos: Captured first placed Men’s Adult title at Pans and NoGi Worlds. Also took home the gold at the Pan Kids event in both 2014 and 2015. Finished second in the Men’s Adult  division at Worlds. Also captured the overall team titles at American Nationals Kids, IBJJF Kids International Open, and the San Francisco Open.

5. Nova Uniao: Won the Masters, Novice and Kid’s Divisions at Brazilian Nationals. Also took home the overall team championships at the Boston Spring Open, Las Vegas Summer Open, Masters International Open, and Rio International Open.

6. GF Team: Took home the overall team titles at the Brazilian Team Title and Rio Pro events. The Men’s and Women’s Adult teams both finished in third place at Brazilian Nationals.

7. PSLPB Cicero Costha: Women’s Adult team finished in first place at NoGi Pans and third at NoGi Worlds. The team also finished first in the Men’s Adult division at the South America Open and second at the European Open.

8. Brasa: Won first place overall at the Chicago Spring NoGi Open and the Chicago Summer Gi and NoGi Open. Finished 2nd in the Men’s Adult division at NoGi Worlds and 3rd in the Men’s Adult division at the European Open.

9. Carlson Gracie: Finished first overall in the Chicago Spring Open in the Gi and in third place in the NoGi division. At the Chicago Summer Open, the team finished second overall in both the Gi and NoGi divisions.

10. Gracie Elite Team: At Worlds, Gracie Elite finished in first place in the Novice division and second place in the Juvenile. Finished third at Pans in the Juvenile and Masters divisions.

Honorable mentions:

Ribeiro, Bruno Bastos Association, Impacto Japan, Renzo Gracie, Roger Gracie, Gracie Humaita, Icon, Brazilian Top Team, Roberto Traven, and Team Lloyd Irvin

Snap Down Setup for Fast Double Leg Takedowns

Brian Ruscio of Grappling Mastery demonstrates how to hit fast double leg takedowns by setting them up with a simple snap down.  This takedown setup is great for BJJ (Brazilian Jiu Jitsu), No-Gi, Submission Wrestling, and Freestyle Wrestling.

BJJ Professor/Wrestling Coach Brian Ruscio teaches out of Grappling Mastery in Lake County, Florida.  Grappling Mastery is located minutes from Mount Dora, Eustis, Tavares, Leesburg, and Apopka.  To learn more awesome takedowns and other techniques, Subscribe to our Youtube Channel or join the Grappling Community by subscribing to our Grappling News Feed.  Grappling Mastery is the Best BJJ Academy in Central Florida for Self Defense and MMA!!  We invite you to try it out for 30 Days Free and meet the team!!

Official Grappling Mastery Rashguard and Shorts

Awesome Grappling Mastery Rashguard and Shorts!  Perfect for No GI Submission Wrestling, USA Wrestling, Muay Thai, and MMA Classes!!  Get yours today!!