New Muay Thai Classes in Mount Dora!

Kids Muay Thai Kickboxing Classes in Lake County, Florida
Ladies and Kids Muay Thai Kickboxing is great for self defense
Muay Thai Kickboxing Classes for Kids and Adults!

Grappling Mastery is proud to announce our New Muay Thai Kickboxing Class Schedule.  Due to our continued growth we have decided to split our class into a Kids Muay Thai Kickboxing Class at 5pm until 6pm on Fridays and Adult Muay Thai Kickboxing Classes every Friday at 6pm until 7pm.  We will hold Open Mats afterward to allow time for additional drilling, sparring, or even rolling.  You can find the Grappling Mastery Class Schedule here.

Grappling Mastery Head Instructor Brian Ruscio and Muay Thai Coach Mike Sgroi
Grappling Mastery Head Instructor Brian Ruscio and Muay Thai Coach Mike Sgroi

All Muay Thai Kickboxing Classes are taught by Coach Mike Sgroi and Coach Brian Ruscio!

Muay Thai is known as the art of 8 limbs.  Some of the greatest fighters in the UFC and other MMA events are Muay Thai fighters.  Coach Sgroi and Coach Ruscio have trained many MMA Fighters, both Pro and Amateur.  Muay Thai is an effective martial art for self defense and will prove to be a great workout as well.  Many places offer “Cardio Kickboxing” which may give you a workout but wouldn’t serve you well to protect yourself or your family.  Our Muay Thai Classes at Grappling Mastery will teach you proper techniques to help you learn how to defend yourself should you ever need to while giving you workout you are looking for.

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What is Grappling?

Grappling Mastery: Brazilian Jiu Jitsu & MMA Academy

Grappling is a style of fighting that does not involve punches, kicks, or any other type of striking.  Some Martial Arts that use Grappling Techniques are Brazilian Jiu Jitsu, Wrestling, Judo, and Sambo.  Some striking arts have grappling elements such as Muay Thai and Sanshou or Sanda.

Grappling specializes in Throws, Takedowns, Controlling your Opponent, Dominant Positioning, Sweeps, Joint Locks, Chokes, and other Submissions.  Some Grappling Styles use a Gi, or Kimono, while others do not.

In the early days of UFC (Ultimate Fighting Championships) Grappling was introduced as a formidable style of fighting when Royce Gracie and the Gracie Family fought in a No Holds Barred tournament to show which styles came out on top.  Royce beat most opponents without throwing a single punch and used a lackluster front kick only to distract people from his attempt to clinch for a takedown.  His biggest rivalries were against Ken Shamrock, a submission fighter and Dan Severn, a Greco-Roman Wrestler.  He also had a notable fight against Kimo Leopoldo, in which Kimo was credited as a Taekwondo Black Belt, though he also wrestled growing up.

Other UFC, King of the Cage, and Pride FC matches proved over and over that Grappling Arts were superior to the striking arts.  Not until later, when strikers started to learn techniques from Grappling and how to counter them, did they start to overcome the grapplers.  In response, Grapplers started to learn how to strike and combined it with Grappling.  This was the evolution of mixed martial arts we see today.  Many fights now come down to who the better athlete was, not which martial art is superior.  This is because the athletes are both familiar with striking and grappling.  Grappling remains a vital part of every MMA fighter’s training regimen.

At Grappling Mastery we specialize in the Grappling Arts.  Professor Brian Ruscio is a Black Belt in Brazilian Jiu Jitsu, and has been Wrestling since 5 years of age.  He also has extensive knowledge of Judo and Sambo techniques.  Grappling Mastery also offers Muay Thai Kickboxing Classes to compliment our Grappling Techniques.  Muay Thai Coach Mike Sgroi and Professor Brian Ruscio both have a history of training MMA Fighters, both amateur and professional, some even appearing on TUF (The Ultimate Fighter) and UFC.

Come try a FREE Class at Grappling Mastery to see what Grappling is all about.  We have a great group of people waiting to help you!

BANG Muay Thai Combinations from a recent class at Grappling Mastery

Muay Thai Class at Grappling Mastery in Mount Dora

Here are some videos from another Muay Thai Kickboxing Class at Grappling Mastery MMA Academy in Mount Dora, Florida.

Caitlin “Meathook” Kelley training with Kai “The Hammer” Staton

Kai "The Hammer" Staton and Caitlin "Meathook"

Caitlin “Meathook” Kelley is an 11 yr old Mixed Martial Artist.  She didn’t speak until she was 5 and has dyslexia but doesn’t let that stop her! She competes in Brazilian Jiu Jitsu, Kickboxing, MMA, and is a RMA ambassador against bullying. Caitlin has been training with Mike Sgroi in Muay Thai Kickboxing at Grappling Mastery and has found a unique training partner in Kai “The Hammer” Staton who has an impressive Boxing and Kickboxing record himself. Below are some videos of the training.

2013 IKF World Classic Jr. Novice Girls Welterweight International Rules Champion Tiger Schulmann First Degree Black Belt 2012 November Fightergirl of the month 2012 Nationally Ranked 1st State of Florida 2012 Nationally Ranked 4th South 2012 Nationally Ranked 47th Nation 2011 Nationally Ranked 1st State of Florida 2011 Nationally Ranked 2nd South 2011 Nationally Ranked 13th Nation 2011 1st place COPA Sport MMA 2011 2nd place COPA Sport MMA

Caitlin: “I have been a fighter since the day I was born. Like Ronda Rousey, one of the female fighters I want to be like one day, I was born with the cord around my neck. I did not speak until I was 5 or 6. I have dyslexia but will not allow any of it to keep me from reaching my goals!! I love to train and compete. My mom says if I’m not training I’m not happy. I work to be a great role model for other kids and other girls. I end each fight with a smile and a hug. I believe that anyone who gets out there should be proud.”

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BANG Muay Thai Combinations, Drills, and Conditioning

We recently had another great Muay Thai Class at Grappling Mastery: BJJ & MMA in Mount Dora.  We reviewed some more great Muay Thai combinations as well as some good Sparring and Conditioning Drills which can be used for MMA or Self Defense

Subscribe for more Muay Thai Combinations, Techniques, and Drills or Join Grappling Mastery for 30 Days Free!