Brazilian Jiu Jitsu (BJJ)

Grappling Mastery BJJ Adults
Professor Brian Ruscio is a 1st Degree Gracie Barra Brazilian Jiu Jitsu Black Belt Certified by the International Brazilian Jiu Jitsu Federation
Professor Brian Ruscio is a 1st Degree Gracie Barra Brazilian Jiu Jitsu Black Belt Certified by the International Brazilian Jiu Jitsu Federation

Our BJJ (Brazilian Jiu Jitsu) Classes teach balance, leverage, flexibility, and coordination.  Jiu Jitsu uses joint locks, holds, and chokes, to overcome an opponent while wearing a Gi or Kimono.  The Jiu Jitsu uniform simulates real clothes that you may wear on the street and is particularly useful for law enforcement.  Jiu Jitsu will teach you how to transition your body in a fight into effective positions and get out of potentially bad ones.  It is highly effective for self defense and was developed with bigger stronger opponents in mind and teaching you how to use leverage and technique to your advantage.

Grappling Mastery teaches a hybrid style, effectively combining the best techniques of Brazilian Jiu Jitsu with Greco-Roman and Freestyle Wrestling, Judo, Sambo, and other submission styles such as Catch Wrestling.

All Classes are taught by IBJJF, USBJJF, & Gracie Barra Brazilian Jiu Jitsu 1st Degree Black Belt & North American Grappling Association (NAGA) Pan-American Expert Champion, Professor Brian Ruscio!!!

SCHEDULE

Leave a comment: